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The holiday season is synonymous with weight-gain and the sudden January gym surge, but according to Yvonne Bishop-Weston, nutritional therapist from Foods for Life, you and your family can beat unwanted weight gain by planning your meals well.Says Yvonne Bishop-Weston Nutrition London
Saturday 3 December 2011
Avoid Christmas weight gain - Candis
Avoid Christmas weight gain - Candis
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