Friday 17 February 2012

Is your health kick ageing you? - Mirror Online

Is your health kick ageing you? - Mirror Online

London Harley Street Nutrition guru gives health and beauty advice in the Daily Mirror.

"Not all fats are evil. Essential fatty acids in particular are vital as they strengthen the skin's ability to retain water, power-plumping your complexion from within," she explains. "Without these fats in your diet, skin cells aren't flexible enough to let nutrients in and toxins out, causing a puffy, dull complexion."


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